Hello ladies and gentlemen, I am Ashutosh Nikhil, a health consultant, and a certified medical nutritionist, I believe that people who want to lead a healthy life and long life should imbibe the knowledge of Ayurveda and Naturopathy into their lives.
I also believe that a person who can keep himself healthy can also keep others healthy. Health is very simple but we never understood its importance and went away from it.
So it is not just about diet food but about you and your health. So let’s get started together, on the beautiful journey of discovering your best health and lifestyle.
A food system that not only works to keep your body but also your brain and mind healthy.
You will get the result as you eat.
That’s why we say “Food is medicine”
If you make changes in your food and drink, then the sick person becomes healthy and if you are healthy then there will be no disease in future and in this way you will always be able to keep your body healthy.
If you also want to have a healthy diet and want to be free from any kind of diseases.
Go to the link given below Click here and fill the form and get free from all kinds of diseases by having a healthy diet.
The scripture with the help of which we get the knowledge to live a healthy life in India is called ‘Ayurveda’.
To live a healthy life is considered a duty in ‘Ayurveda’.
If the body is healthy then all kinds of pleasures can be enjoyed.
‘Ayurveda’ is a continuous and stable scripture and to spread the knowledge of ‘Ayurveda’ to the people.
A scripture was created, named “The Ashtanga Hridayam” whose author was the great sage ‘Vagbhata’.
Ayurveda teaches how we balance our ‘tri-doshas’ and lead a balanced life.
